We offer several options for your bike training needs. Come join us at one of our free training groups designed for ALL levels or if you prefer to ride solo…rent our CompuTrainer and ride one of the available Ironman Courses.

THURSDAY NIGHT RIDE

Beginning from the shop, depending on the time of year, we have two options in distance and pace. The Groups usually start from the shop at 6:30 p.m. Depending on weather and light we might push it up or back 30 minutes.. Look for us on Facebook for updates on training schedule. All groups have a lead and a sweeper, so no one gets dropped!

• Beginner Group: 15-20 miles (depending on group) at a 12-15mph pace.
• Intermediate to Advanced: 25-30 miles at a 17-20mph pace.

SATURDAY MORNING BOERNE LAKE RIDE

Starting immediately after our Open Water Swim, we offer an out and back bike route that is challenging yet fun and for all levels. Starting at 8:00 this ride also has a lead and sweeper, so no one gets dropped.

• Beginner Group: 15-20 miles (depending on group) at a 12-15mph pace.
• Intermediate to Advanced: 25-30 miles at a 17-20mph pace.

If you need to go longer, let us know and we will be more than happy to help you plan a route and give you tips on where to go if you have a particular need. Hills, Flats, Rolling. Whatever the case, we are sure to have a route for you.

Need a training partner? Friend us on facebook or become a member of our Tri-Sition Area Alamo Tri Club where you are bound to find someone with similar training goals.

COMPUTRAINER RENTAL

We offer one hour or multi-hour packages for all the IronMan Courses in the US.

Call us at the shop to schedule an appointment.
• CompuTrainer Rental $20 per hour.
• We offer a multi-hour discount if you choose to do the entire course of $15 per hour.

COURSES AVAILABLE